Monday, Oct 04, 2021
October 4th 2021 - Core Workout
3. Journal Entry-
Option 1: Use the text box below to submit.
Option 2: Email answers to vlambe2@moed.bm.
Option 3: Complete on schoology.
Day 1 Core Fitness Journal
1. How did you feel after your work out?
2. What muscle groups were working the most?
3. What is your favorite core exercise?
Day 2 Core Fitness Journal
1. What is your exercise commitment? How do you plan to keep it?
2. How does living an active lifestyle help you to appreciate your mobility?
3. Describe your ideal workout routine.
Volleyball Review: Rules
Part 1
Students are to watch the video on the rules of volleyball. This is to help you to better understand the game of volleyball.
(Click Links Below to Start)
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